Come and try our new

 Contact Fitness Class

  A Total Fitness Workout for

  Men, Women & Youths!

It’s a 12 round, heart pumping, 800 calorie burning, stress reducing, hard hitting workout.

This is not cardio kickboxing!

Contact Fitness is an exciting alternative to traditional cardio kickboxing. Prepare yourself to be put through the paces of a professional kickboxing workout. Experience the thrill of hitting focus mitts and shields, shadow boxing, and high intensity strength building endurance drills.

Wednesday Nights

 7:30 to 8:30

 Call for more info 

860-779-7903

Get in shape while learning practical skills